Bailey's Combat Karate 
is an extremely effective fighting system that will get you in the best shape of your life. It incorporates fighting basics with self-defense scenarios, creating the ability to respond to aggression during stressful situations. A relaxed but intense course.
With Bailey's Combat Karate you will:
* achieve a high degree of physical conditioning and speed through intense interval training
* learn traditional fighting concepts and adapt them to self-defense situations
* generate power without need of stances or balance
* establish instant passive to active reactive attitude
* train using controlled contact in real situations
* react with life-saving accuracy under conditions of high stress
* defend against open-hand attacks, weapons and firearms
* learn pressure points and primary target areas
* defend while delivering simple, instinctive counter-attacks.