Karate for Children and Teens Our youth program focuses on building self-esteem and self confidence in children.  We make it fun so that students want to train!  At Bailey's, we believe that Karate is only one part of a complete education.  That means we stress academic achievement, social development and leadership ability, along with physical training.  Our nationally recognized award-winning youth programs are an excellent investment in a child's future.  All youth programs include our unique "Red, Yellow, Green" abduction awareness program.

Karate for Adults  The study of Martial Arts is exciting, challenging and fun. Your fitness will improve as you reduce stress,work on cardiovascular training, flexibility and overall body strength. In addition, you will learn self-defense techniques and develop the ability to maintain a positive mental attitude.

P.S. (Personal Safety) A complete and effective system for everyone. Improves confidence and ability to respond to both verbal and physical aggression.  This program instills the ability to respond to aggression and stressful situations, incorporating mental and physical awareness and responses with self-defense and fighting basics. Advanced courses include hand-to-hand combative techniques.

Aikido We are proud to offer the finest instruction in the art of Aikido - "The Way of Harmony of the Spirit". This elegant and effective martial art,  popularized by Steven Segal, is taught at Bailey's once weekly by Sensei Steven Jessburger of Syracuse, New York.

Family Programs Whether our members are in Karate, Tai Chi, Aikido or Personal Safety class, they are building strong minds and bodies, along with family values like respect for self and others, cooperation and teamwork. Ask about our family discount.